"the word-of-mouth survival guide for SAN FRANCISCO parents"
Silver Lake Yoga
2810-1/2 Glendale Blvd, [at Rowena Ave]
Silver Lake, CA 90039
Phone: (323) 953-0496
Hours: check schedule online
Services:
Exercise & Trainers
,
Yoga
Review added 4/12/2007
This is one of the few places that offers prenatal yoga in the evening which helps when you work in the day. It offers classes on Monday and Wednesday nights as well as Saturday and Sunday. I loved the intimate and zen vibe. The class uses bolster pillows, blankets and blocks to make poses more comfortable. Juiette, the founder and teacher, has so many inspiring and motivating words for the prenatal yogi. She encourages you to make every pose feel good to you. This class is also a great focused workout. I was sweating and loving it.
Review added 4/13/2005
http://www.silverlakeyoga.com/. Located at the corner of Glendale Blvd. and Rowena, in Silver Lake. I searched high and low for a good prenatal yoga class, and found it at Silver Lake yoga. The decor of the yoga studio is serene and calm, not pompous. It's simple - they don't try to sell you accessories. You are there to do yoga. The instructor is very knowledgeable about prenatal yoga, and we do a lot of poses that help the pregnancy, like lower back stretches, etc. They have 3-4 prenatal classes/week, including a Saturday class. There's also a postnatal class on Fridays, and even a kids yoga class! What I also like is that the class is mainly geared towards the exercises, and doesn't infuse too much Hindu yoga spirit/philosophy/religion. I highly recommend this place for prenatal yoga.
Review added 2/19/2004
Juliette's pre-natal class is one of the best to be found in the city.
Review added 7/2/2003
LOVED this yoga class! A real workout with knowledgable instructors. Kept me in shape throughout my pregnancy. Also offers birthing classes.
Silver Lake Yoga Silver Lake, CA - Silver Lake Yoga Exercise & Trainers, Yoga - Silver Lake Yoga Reviews