"the word-of-mouth survival guide for SAN FRANCISCO parents"
Pregnagym
7325 Medical Ctr Dr, #203, [at West Hills Hospital & Medical Ctr]
West Hills, CA 91307
Phone: (818) 676-4747
Hours: call for schedule
Services:
Aerobics
,
Exercise & Trainers
,
Pilates
,
Yoga
Review added 3/27/2004
I went to the Pregna Gym (affiliated with the West Hills Hospital) during my pregnancy. They offer Nautilus equipment, stationary bicycles, aerobics and step classes, yoga, and a pilates mat class. There is always a nurse at the gym to answer any questions or provide assistance to ensure your safe pre-natal exercise. The facility is small and not fancy, but the feel is helpful and friendly. There are 2 classes a day, but your personal schedule may limit what you can take, but the weight machines are always available. There is affordable child care. If you deliver at the West Hills Hospital, you will likely get a visit from Becky, the head PregnaGym nurse, during your stay just to make sure you're getting what you need.
Pregnagym West Hills, CA - Pregnagym Aerobics, Exercise & Trainers - Pregnagym Reviews