"the word-of-mouth survival guide for GLENDALE parents"
Beach Cities Health District
514 N Prospect Ave, [at South Bay Medical Ctr]
Redondo Beach, CA 90277
Phone: (310) 374-3426
Hours: check schedule online
Services:
Exercise & Trainers
,
Yoga
Review added 9/15/2008
I took Leila's post-natal pilates up until my baby started crawling. Leila was awesome and helped me get back to pre-pregnancy strength. I highly recommend this class to all new mommies if they're serious about regaining their figure!
Review added 1/24/2008
I took the post-natal pilates and the mommy and baby aerobics classes. i really enjoyed both classes but i think i would have gotten more out of pilates if i had taken it prenatal.
Review added 8/23/2007
I took the Pre-Postnatal pilates class and loved it. I wish I could have taken another session but we moved from the area.
Review added 7/26/2004
I love the Center for Health and Healing. It's competitively priced, and for me, worth every penny to be able to work with the all college-educated fitness staff. It's helpful to take advantage of their special enrollment fee waivers (usually in the winter and summer), and the best part is the complimentary 3 sessions with fitness specialists to make sure you start your exercise regimen on the right foot. The day care is pleasant and clean, too.
Review added 12/31/2003
great resource for classes and meeting others in the community!
Beach Cities Health District Redondo Beach, CA - Beach Cities Health District Exercise & Trainers, Yoga - Beach Cities Health District Reviews