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Baby Boot Camp Sarasota

Group Owner
mommommom

Moms, Dads and babes looking to get fit, stay fit and be healthy. Baby Boot Camp stroller-based fitness classes follow the guidelines set by the American College of Obstetrics and Gynecology (ACOG) & the American Council on Exercise (ACE). They are designed specifically to help moms get fit. Classes combine strength-training exercises with cardiovascular drills. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. Visit www.babybootcamp.com for the location nearest you

Find our group at: http://www.lilaguide.com/groups/BabyBootCampSarasota