Board: Behavior

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Topic: sleep training

 

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jsong122 10/17/2008 at 2:47 PM
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How do you get a 3.5-month to start sleeping earlier? My daughter can sleep for 12-hours straight, but she sleeps from 12-12.

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finni 03/01/2009 at 8:02 PM
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Hi,

some advice: Lightness at the day, darkness at the night

Try to play not during the night with your child. Not more than every 4 hours something to eat.

In the afternoon try awake the baby. The most important thing ist that the baby gets food every 4 hours at the day. And then every day the dame procedure. In the evening try bring her to bed at the same time. Maybe 7 or 8 pm. Hopefully it helps. I am from Germany. There exists a book about the problem of sleeping. It is based on the experiences of an american, ferber. Maybe you know the book?

 


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