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Topic: Prenatal Yoga

 

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norab81 07/08/2008 at 12:07 PM
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 Prenatal yoga is amazing.  It helps with varicose veins, aches, pains, and helps prepare for an easier labor.  A lot of people don't think of the importance of doing it before the baby is born, but I think it's invaluable.


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robinross 08/19/2008 at 1:29 PM
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 I agree that a lot of people do not see the benefits of doing prenatal yoga or other prenatal classes. Where are you located? I am a natural birth instructor and always looking for people to reference to and to have referenced.


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