Prenatal Yoga Practice for a Healthy Pregnancy
Saturday, November 07, 2009
9:30 AM - 10:45 AM
Birth Presence
1216 San Anselmo Ave San Anselmo, CA 94960
Description:
More Info at: http://www.birthpresence.com/prenatalyoga.htm
This class helps the expecting mother through the passage and journey of pregnancy by preparing your body, calming your mind and connecting you with (your) Spirit (within).
Pregnancy is such a divine and miraculous time in One's life, why not create space to experience this embrace? Birth Presence Prenatal Yoga Classes are an opportunity for reflection: connecting with Self, connecting You with your baby that is growing inside, and connecting with other expecting Moms.
Practicing prenatal yoga throughout your pregnancy creates space for inward reflection, peace and quiet, giving opportunity for breath awareness and most importantly, the practice of presence (and of being present).
Submitted by:
info@birthpresence.com