Pilates-Based Mat Workout Class: Restore The Core
Sunday, November 29, 2009
7:00 PM - 8:00 PM
Pinnacle Sports Complex
313 Medina Rd. Medina, OH 44256
Description:
Join us for a class that focuses on core mommy-muscles.
This Class is Beneficial for Women of All Ages.
A 50 minute class performed with or without a child. To restore a woman's strength in the abdominal wall and pelvic floor, alleviating the postural changes that take place during pregnancy thus allowing her body to resist the fatigue that motherhood presents as well as returning the body back to a pre-pregnancy state.
Your First Class is Free!
Check us out at:
www.strollerfit.com, or www.strollerfit.com/akron
for a full schedule of classes. You may also give us a ring at 330.903.1317!
See you there!
Submitted by:
KatieMidd