Mommy & Baby Postpartum Yoga
Tuesday, November 03, 2009
11:00 AM - 12:15 PM
Birth Presence: Natural Birth Classes and Holistic Pregnancy Resource
1216 San Anselmo Ave San Anselmo, CA 94960
Description:
Mommy & Baby Postpartum Yoga allows you to reconnect with Self while bonding with Baby by the practice of breath awareness and strengthening asana (posture) practice.
You will partner with your Baby to strengthen and tone your upper body, core and perineum and Baby enjoys the many benefits of yoga.
While Babies stretch with the help of Mom, he or she will be receiving Mom's soothing energy and the benefits of touch therapy. Touch therapy has been know to stimulate baby's senses, increase circulation, improve digestion and encourage continued healthy growth and development.
This class is suitable for all levels of fitness and yoga participants from beginners to advanced.
The cost for class is $20 Drop-In rate.
A Five (5) Class Pass may be purchased for $85, valid for 60 days from the date of purchase.
Submitted by:
info@birthpresence.com