Mom & Baby Postpartum Recovery Fitness & Fun
Wednesday, July 08, 2009
11:45 AM - 12:45 PM
Miami Childrens Music Together
3252 NE 1st Ave. On Buena Vista Ave, between NE 3 Miami, FL 33122
Description:
Tone, Strengthen, and Regain Your Natural Abdominal Corset and respiratory/postural muscles after delivery while also connecting to your feminine power and having fun. Every class ends in deep relaxation and foot or neck massage for moms. Babies pre-crawling age welcome. Please bring a baby blanket and sling/carrier.
Submitted by:
birthdance@gmail.com