Belly Prenatal Yoga
Monday, November 09, 2009
5:45 PM - 6:45 PM
Belly Bliss Yoga & Fitness
300 Josephine St Denver, CO 80206
Description:
A comprehensive Prenatal Yoga class focused on preparing women physically, mentally and emotionally for the natural process of childbirth and motherhood. This class will increase strength, stamina, flexibility, breath and body awareness, while reducing fatigue and improving relaxation.
Submitted by:
LaurenBellyBliss