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Baby Boot Camp NW Plano and Frisco

Group Owner
katybbc

Baby Boot Camp motivates mom to get outside with their children, improve their fitness, while providing an opportunity to meet other active moms who strive to live a healthy lifestyle.
Baby Boot Camp stroller-based fitness classes follow the guidelines set by the American College of Obstetrics and Gynecology (ACOG) & the American Council on Exercise (ACE). They are designed specifically to help moms get fit. Classes combine strength-training exercises with cardiovascular drills. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout.

Find our group at: http://www.lilaguide.com/groups/babybootcampnwplanofrisco

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katybbc
Frisco, TX
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