Fall Festival
Strengthen your body and your bond at the same time! Reduce you and your child’s risk of obesity and disease!
Benefit in countless ways...
increase concentration skills increase self-awareness increase self-worth and appreciation increase balance and body control develop self coping skills increase coordination reduce stress HAVE FUN!
Whether it is one on one time with that toddler who may be a bit jealous that there is a new baby in the house, or a way for the whole family to connect through movement and interaction, I know you will love our mom ‘n tot yoga program as much as I do! It is my favorite way to smile, laugh, and get fit with my family! These are the memories that will last a lifetime. All classes are taught by Nationally Certified Instructor’s with additional Pre/PostNatal Certifications along with countless AFAA continuing education hours and are moms themselves. Classes fill up fast so be sure to reserve your spot. Check StrollerFit website for details.
Theri Repke – StrollerFit St. Louis Owner/Instructor AFAA Certified Personal Trainer Mom&Tot Certified Yoga Instructor Pre & PostNatal Certified Fitness Instructor.